SUP-Yoga

The courses are held in collaboration with our two certified yoga and SUP yoga instructors Susi Blum & Silke Simon. Through the body-focused yoga style, deep muscles and body tension are trained, as well as inner balance and stability. Yoga is a holistic practice that aligns body, mind, and soul through regular active regeneration. You cannot achieve more balance and ease as quickly anywhere else than with yoga on the water. Peace & strength, sun and fun on the water! The safe point system of the YOGA concept helps you gain stability on the board.